Self-Care Solutions™ for the Workplace
Developing Leadership Qualities and Effective Communication, Thereby Improving Employee and Customer Satisfaction!
B1 Community Self-Care Solutions™ for the Workplace are interactive human development programs. This workplace retreat allows participants to engage in a program that teaches strategies in order to develop leadership qualities and effective communication skills while allowing participants to engage in some easily applied self-care modalities. During the program participants will learn these strategies as they participate in yoga, relaxation response and coaching workshops! This program teaches skills that individuals can employ themselves and in working with others.
B1 Self-Care Solutions™ Retreats are ideal for staff and group trainings to improve morale, increase client satisfaction and improve team effectiveness. It also teaches techniques to increase overall health and well-being.
Five Key Solutions explored during the seminar:
- Self Awareness develops leadership by enhancing decision making abilities and problem solving skills.
- Emotional Responsibility enables one to effectively communicate with peers and clients.
- Healthy Foundation lowers stress by balancing rest, activity, nourishment and cleansing.
- Self Assessment is the starting point to make healthy changes
- Metabolic Health influences and is influenced by lifestyle.
Coaching skills and language are valuable communication tools and increases teams’ ability to work together and move beyond conflict faster. Yoga and meditation have valuable benefits including reducing stress, improving medical conditions, lifting mood, easing depression, and many more. Throughout the program easy take-aways will be taught so participants can fully engage these techniques back in the workplace.
B1 Self-Care Solutions Workplace Programs:
- “All Staff” Customized half day or full day retreats on site.
- Leadership Team and Management 2-3 day Retreats off-site.
- Professional Development Coaching for your key staff weekly by telephone, or on site 1 or 2 days a month.
- Telephone Coaching Classes for specific departments.
- Self-Care Solutions™ Week at your place of business with demonstrations and learning kiosks and classes.
- B1 Health Coaching Training Program to establish on-site Coaching for improving quality communications.
- Consulting for on-site B1 Self-Care Solutions™ ongoing classes incorporating community resources.
B1 Community is able to bring a half or full day program to your office. We are also able to deliver these services as part of your company’s retreats or conferences. Our staff will tailor a program to suit your needs.
Please contact us for more information and for pricing at info@b1community.com or call 877-777-2010. We are eager to arrange a Self-Care Solutions™ program for your staff or group.
